Dr Rachid Aghai – Creatine & Your Kidneys

A vertical social media film in which Dr Rachid Aghai, a specialist in kidney disease, dialysis and kidney transplantation, answers a common question: does creatine harm the kidneys?

Speaking to camera in Darija, he explains what creatine is, advises generally not exceeding 3 to 5 grams, recommends that people at risk of kidney failure avoid it, and stresses consulting a doctor before taking such supplements.

Bold Arabic titles and gym footage punctuate the explanation.